April 1, 2024

Swimming with Tom Petty: Music and Mental Health

I felt like I was always swimming with Tom Petty. His songs were a staple of music blaring from the speakers of our local pool, evoking memories of Coppertone, Sun-In and my parents old Camry, where the cloth seats were always wet from our bathing suits and always seemed to smell like chlorine in the summer.
March 29, 2024

#MeToo is Changing How Men Think About Sex

Recently producer Harvey Weinstein was led handcuffed into a Manhattan courtroom, formally charged with rape and sexual assault. It was the culmination of months of investigation into his decades of abhorrent behavior toward women, stemming from the October New York Times exposé that brought the Hollywood mogul’s empire crashing down and kick-started the #MeToo and #TimesUp movements.
March 28, 2024

Can’t Afford a Family Vacation this Year? Plan a Family Field Trip!

Studies have found that spending quality time together gives families the opportunity to be present with each other and strengthen relationship bonds. Family vacations are a great way to take a break from day-to-day responsibilities, explore other cultures, and create life-time memories.