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June is LGBTQ Pride month in much of the United States. The month of June is chosen for the many festivities celebrating LGBTQ people because it coincides with the Stonewall riots of 1969. Many cities hold parades and festivals to combat the shame and stigma that exists against LGBTQ people.

My name is Brooke Cornett and I am a sophmore at Purdue University Northwest. Having dealt with ADD and ADHD in school as a child, and now studying Psych and Mental Health in college, I can offer an interesting perspective on the subject. I have had to, by trial and error, test these methods on myself growing up and now am in the position to study their effectiveness on a broader scale through the University.

Being stuck inside during Everyday life is rapidly changing for all of us during this pandemic. Uncertainty is looming around every corner. On top of all the stressors and issues that originally brought you to therapy, there are new stressors and fears being added as a result of this pandemic. In addition to now having practice social distancing, employers are temporarily closing their doors - adding to financial stress; much-needed supplies aren't available for purchase, and of course the fear of our well-being and the ones we love.ng this time can take a toll on both your mental and physical health. Setting an intention for physical exercise can not only keep you busy but can improve your overall wellbeing. There are plenty of physical activities that can keep you busy during this otherwise boring and uncertain time.