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Talking with your children about their body and sex can be uncomfortable for many parents. However, the earlier your talk with your children about human development and puberty, the more open your children may be to coming to you about questions or concerns as they get older.

“Researchers have found that even more than IQ, your emotional awareness and ability to handle feelings will determine your success and happiness in all walks of life, including family relationships” -John Gottman, Raising An Emotionally Intelligent Child

Half of all adults in the United States have at least one chronic illness. This can range from around 20% of people ages 45 to 64 and jumps to 80% of people over the age of 65. With these rates, about 45% of adults help aid a loved one with a chronic condition at some point in their life. Chronic illnesses are those that are not immediately curable and are present for an extended period of time. Some of the most common examples in the United States include diabetes, chronic headaches or migraine, epilepsy, arthritis, and asthma.