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Gardenia Mason
 

Gardenia Mason

Gardenia Mason

LMFT

Gardenia is a Licensed Marriage and Family Therapist (LMFT) who provides therapy to couples, families, and individuals. She takes a collaborative approach, meeting clients where they are and helping them feel empowered and listened to throughout the therapeutic process. Gardenia addresses various issues, including but not limited to depression, anxiety, self-esteem, grief and loss, relationship difficulties, and attachment concerns.

  • Preferred Pronoun: She/Her

  • Languages Spoken: English

  • Age Group: Adolescents, Adults, Couples, Families

  • States Licensed: Indiana

    Locations Served

    Munster

    Specialties

    Anxiety, Depression, Self-Esteem, Grief and Loss, Relationship Issues, Attachment Concerns, Couples Therapy, Family Therapy, Trauma

    Degrees, Certifications, & Trainings

    Master's Degree – Purdue University (2021)
    Licensed Marriage and Family Therapist (LMFT)

    Request An Appointment
    Follow Up Appointment

    Gardenia treats individuals, couples, and families experiencing anxiety, depression, relationship challenges, grief, and attachment concerns.

    Gardenia Mason is a Licensed Marriage and Family Therapist who works with individuals, couples, and families to strengthen relationships, improve communication, and promote emotional well-being. She believes in meeting clients where they are, creating a collaborative therapeutic relationship built on trust, respect, and empowerment.

    Gardenia specializes in treating depression, anxiety, self-esteem concerns, grief and loss, relationship difficulties, and attachment-related challenges. She customizes each treatment plan using evidence-based approaches that best support her clients' goals and unique experiences.

    For couples, Gardenia utilizes the Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT). When working with individuals and families, she incorporates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Structural Family Therapy, and Narrative Therapy to foster healing, resilience, and lasting change.

    Gardenia earned her Master's degree from Purdue University in 2021 and is passionate about helping clients build healthier relationships and lead more fulfilling lives.

    I help individuals, couples, and families build stronger relationships, heal from life's challenges, and create meaningful change.

    Emotionally Focused Therapy (EFT)

    is a form of therapy that focuses on adult relationships and attachment/bonding, looking at patterns in current and past relationships that may be contributing to conflict and insecurities. The therapist helps the client identify ways to create a more secure bond to cultivate trust and emotional security, leading them to a healthier relationship and positive interpersonal interactions.

    Structured Family Therapy

    is a structured form of family therapy that works to identify problems with family functioning, including individual “rules" within the family, individual roles and expectations with the family unit and dysfunctional patterns of communication or conflict that contribute to unhealthy relationships. By identifying these patterns, the clients can work toward positive, healthier interactions to strengthen relationships.

    Dialectical Behavior Therapy (DBT)

    is a form of Cognitive-Behavioral Therapy that, in addition to teaching clients to recognize patterns of distorted thinking that can change their feelings and behaviors, DBT focuses on how this behavior affects interpersonal relationships – friendships, intimate relationships, etc. DBT is beneficial for those clients with extreme reactions to distressing feelings that can lead to self-destructive behaviors. DBT teaches skills on emotional regulation, Mindfulness and relaxation and negative patterns of thinking.
    Emotionally Focused Therapy (EFT)
    Structured Family Therapy
    Dialectical Behavior Therapy (DBT)
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