Erin Swinson

Erin Swinson

LMHC, LCPC

Erin uses a blend of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Motivational Interviewing to help promote personal growth and well-being.

Erin is a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) who specializes in mood and anxiety disorders, trauma and grief, interpersonal relationships and self-worth. Erin utilizes a strength-based approach to therapy to help those looking to improve their mental health, manage their emotions, improve communication and cope with life stressors. Erin works with children, adolescents and adults, as well as families and couples.

  • Preferred Pronoun: She/Her

  • Languages Spoken: English

  • Age Group: Children (10+), Teens, Adults

  • States Licensed: Indiana, Illinois

    Locations Served

    Munster, Telehealth

    Specialties

    Anxiety, Depression, Adjustment Disorders/Life Transition, Grief, PTSD, Trauma, Interpersonal Relationships, Self-Worth

    Degrees, Certifications, & Trainings

    Masters of Science Education in Mental Health Counseling (MSEd), Licensed Mental Health Counselor/Licensed Clinical Professional Counselor

    Erin works with children (10+), teens, and adults to enhance mental health, manage emotions, and improve communication.

    Erin is a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) who specializes in mood and anxiety disorders, trauma and grief, interpersonal relationships and self-worth.  Erin utilizes a strength-based approach to therapy to help those looking to improve their mental health, manage their emotions, improve communication and cope with life stressors. Erin works with children, adolescents and adults, as well as families and couples.   

    Erin uses a blend of Cognitive-Behavioral Therapy (CBT) Mindfulness-Based Therapy, and Motivational Interviewing to help promote personal growth and well-being. Erin is also trained in the Gottman Method, a skills-based approach to couples therapy.

    Erin specializes in Mindfulness-Based Stress Reduction having extensive training in Mindfulness modalities. Additionally, Erin has been trained in the Mindfulness in the Classroom program and has taught Mindfulness skills to elementary students and teachers in the Northwest Indiana area.  Erin also facilitates an 8-week Mindfulness class several times throughout the year.

    Erin is a Certified Daring Way™ therapist, who is trained in the work by Dr. Brene’ Brown and explores with clients how to live wholeheartedly through shame, resilience and vulnerability.

    Erin holds a M.S. in Clinical Mental Health Counseling from Purdue University Northwest.

    Erin specializes in Mindfulness-Based Stress Reduction having extensive training in Mindfulness modalities.